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The amount of chicken and rice you should eat per meal can vary depending on several factors, includ...

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This position is called padmasana posture. In historic ancient times, even indian kings sat down in ...

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Move away espresso and natural teas to lose weight. The most effective ways to eliminate your fat is...

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Fitness is an important aspect of a healthy lifestyle. Regular physical activity can help prevent ch...

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A fitness motivational workout quote blog can be a powerful source of inspiration and encouragement ...

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India has a rich history of diverse diets, with ancient traditions that are still followed today. He...

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You can make your body fit without gym by incorporating regular physical activity into your daily ro...

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There are many careers in health and fitness that do not require a college degree. Here are some opt...

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How to become a health coach, here are some steps you can take:...

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Pizza, like any other high-fat and high-calorie food, can have several potential side effects of piz...

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World Mental Health Day is celebrated annually on October 10th to raise awareness about mental healt...

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High blood pressure, also known as hypertension, is a common condition that can lead to serious heal...

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High blood pressure, also known as hypertension, is not considered heart disease for COVID-19 vaccin...

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Digital health and wellness is important for several reasons:...

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The ketogenic (keto) diet is a high-fat, low-carbohydrate diet that has become popular for weight lo...

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This app offers a free version that allows you to track your food intake and exercise habits. Here a...

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Here are some name and price of fitness tracker without lithium-ion battery....

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There are several trackers that provide automated activity recognition features. Here are a few exam...

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While many flowers are edible, it's important to note that not all flowers are safe for consumption....

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Sugarcane is a sweet, juicy, and fibrous plant that is commonly eaten in many parts of the world. Th...

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Well there are some specific food for wrinkles under eyes that can directly target wrinkles under th...

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Heart-leaved moonseed, also known as Tinospora cordifolia, is a plant that has been used in traditio...

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Way to cure MIS-C with healthy diet. MIS-C, or Multisystem Inflammatory Syndrome in Children, is a s...

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Dangerous to eat egg shells? Yes, it can be dangerous to eat eggshells. Eggshells are primarily comp...

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Welcome to SaulFitMan, a leading online resource for health and fitness information....

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