Feeling stressed? Let's take a few minutes to review 8 ways to relieve your stress and Anxiety Treat...
Online, or remote counseling can be an amazing and worthwhile support system to many. Find out how t...
Maybe you can’t sleep. Or you sleep too much. Maybe you keep breaking out or getting sick....
So, if your mental health is to keep you away from your normal lifestyle you need to get help from f...
Everyone suffers from fear and anxiety at some point in time. People can be anxious without knowing ...
Memory loss in Alzheimer’s patients could be reversed following the discovery of a molecule that c...
Ripples of nerve cell activity that lock in memories may have an unexpected job outside of the brain...
EEG Biofeedback – Neurofeedback – can alter control of pain by altering connectivity between bra...
Light workouts create new connections in the areas of the brain, such as the hippocampus, that are r...
It’s often the case that we experience an event, later, to recall it only vaguely, or partially, o...
Age is the single biggest risk factor for dementia, with the odds doubling about every five years af...
The technique can reduce pain intensity by as much as 32 percent, a new study has discovered—and e...
Neurofeedback, or EEG biofeedback, notably LENS neurofeedback, is an established alternative treatme...
LENS therapy can address these multiple factors and conditions by helping patients in regulating the...
The old concept of Fight or Flight was helpful in helping to explain the stress response. It’s jus...
Cynthia Thurlow likes to remind her patients that digestion begins in the brain, in the way people t...
Anton Bluman, MS, AIBT is a licensed counselor, cognitive and communications specialist, certified i...
They connect cell parts, tissues and organs, regulate growth, differentiation and regeneration of ce...
Health impact studies of air pollution, including wildfire smoke, have mostly focused on the lungs....
Anton Bluman, MS, AIBT is a licensed counselor, cognitive and communications specialist, certified i...
Ripples of nerve cell activity that lock in memories may have an unexpected job outside of the brain...